PODIUM CLASS SCHEDULE

All classes are Full Body, 45 minute classes, unless otherwise noted.


Class Type Key

(T+T) Tread + Tone / Tone + Tread 50 minute classes
(T) Tread 30 minute classes
(F) Foundation: 45 minute pre/post-natal, active recovery, post-op classes

 

Sunday
8:00 AM ( F )
9:00 AM
9:00 AM ( H )
10:00 AM
10:00 AM ( T )
11:00 AM
11:30 AM ( T + T )
Monday
8:00 AM
9:00 AM
10:00 AM
10:00 AM ( H )
11:00 AM
6:00 PM
7:00 PM
Tuesday
9:00 AM ( F )
10:00 AM
11:00 AM
12:00 PM
12:00 PM ( H )
6:00 PM
7:00 PM
Wednesday
8:00 AM
8:00 AM ( H )
9:00 AM
10:00 AM
11:00 AM
12:00 PM ( T + T )
6:00 PM
7:00 PM ( T + T )
Thursday
9:00 AM ( F )
10:00 AM
11:00 AM
12:00 PM
12:00 PM ( H )
6:00 PM
7:00 PM
Friday
8:00 AM
9:00 AM
10:00 AM
10:00 AM ( H )
11:00 AM
5:30 PM / 6:30 PM
Saturday
8:00 AM
9:00 AM
9:00 AM ( H )
10:00 AM
10:00 AM ( T )
11:00 AM
11:30 AM ( T + T )
1:00 PM
2:00 PM
3:00 PM