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How to Book - Book Now

How to Book - Book Now

Home
ABOUT
LIVE at Home
The Workout
Nutrition
Pricing Plans
Schedule
Contact Us
- BGC
- Podium

Booking – Nutrition Program

HomeBooking – Nutrition Program

BGC | Podium

Newsletter

One thing we love about staying active? It puts us

One thing we love about staying active? It puts us in a better headspace to conquer life's obstacles. What we do and think about to get thru a tough SRT workout--whether its smiling thru the pulses, thinking about how strong we feel after, or just taking more conscious breaths--can also be the very actions that get us thru the tough times! 🙏🏼

Want a free INDOORPHIN high like these Elev8'ers?

Want a free INDOORPHIN high like these Elev8'ers? Join us or Tread class on Mondays at 4pm! 🐾🌇🏃 Whether you have your own treadmill or your rented Woodway Curve, it'll be the best 30-mins you've had indoors... and we're not even talking about the post-run feels 🔝🏅🏆

This week's move will get you all twisted: it's th

This week's move will get you all twisted: it's the Tailbone Torso Twist!! @pinktsinelas blows all of our excuses out of the water with her million and one options for this move. Our #SRTatHomeKIT has supporting roles for each variation. For added support, place a slider under your foot for a comfortable modification. #elev8liveathome #elev8strengthandcardio

Running out of tunes to listen to? Follow our Spot

Running out of tunes to listen to? Follow our Spotify account, Elev8 Beats 🎵🎧 Watch out via Stories or check out our IG highlights for weekly links. We've got a playlist for almost every mood ☔☀🏖🛀🏋✈

Happy weekend! Just like that, our anniversary mon

Happy weekend! Just like that, our anniversary month has come to a close, but that doesn't mean the fun has ended! ⏳⏳

If you want to get first dibs on our newest promos and all the exciting news we've got to share this month, then make sure you've signed up for our newsletter! 😎

How to sign up? Click the link in our bio, scroll down to the bottom of the page, enter your email, and YOU'RE ALL SET! 🤓

Who else needs their carbs? We know we do! 😛😛😛 Despite all the love we have for carbs, they get such a bad rap that we're pretty sure they would be hurt if they had feelings.

For the next 4 weeks, we'll be focusing on the good qualities of carbs to understand why this macronutrient is so misunderstood.

This week, it's all about Pasta, Grains, and Breads. 🍝🍚🍞 They go with almost anything which makes them simply irresistible (especially when we're eating our feelings). 🍖🍗🍕🍛🍙🍘🍜🍣🍩🍪🍰🌮🌯

But with so many options for whole grain (even gluten-free for the celiac and gluten-intolerant among us) pasta & bread as well as so many other varieties of rice (red, Brown, black, even purple!), there are now ways to keep carbs in your life without cutting them out completely. 🎉🎉🎉

What are your go-to brands for the above? Let us know in the comments below!

#elev8nutrition

We're flexing our love for another Elev8 mama! Kar

We're flexing our love for another Elev8 mama! Karen is a testament to how Elev8 workouts are fun, safe, and challenging in the right way for pre- and post-natal workouts. The adjustments made in class are perfect for mamas at any stage of their pregnancy. 💪💗

Karen credits her speedy postpartum recovery to the Bump + Burn classes she was taking on the Megaformer throughout her pregnancy. Swipe and watch how she shows off that super controlled bungee kick in her Elev8 Live at Home practice! #elev8bumpnburn #elev8liveathome #elev8strengthandcardio #elev8yoga

If you ever wondered what running on clouds feels

If you ever wondered what running on clouds feels like, then you should step foot on our Tread, the Woodway Curve. 🏃🏽‍♀️☁🏃🏻‍♀️☁

We still have Treads available for rent! The Curve’s unique design makes running (not to mention sprinting!) kind to your joints, so you get all the safety of running indoors as well as your endorphin rush for the day! 💯 We've bundled our on-demand classes with #elev8liveathome workouts so you can Tread and Tone from home any time, any day. 🕑🔂🎉

Interested? DM us or send an inquiry to info@elev8.ph

Elev8 Live at Home: Strength & Cardio, Yoga + Scul

Elev8 Live at Home: Strength & Cardio, Yoga + Sculpt, HIIT 🏆🏆🏆

Name a better combo, we'll wait! We've cherry picked our favorite fitness disciplines for you, all you have to do is sign up for class 😎 #elev8strengthandcardio #elev8yoga #elev8sculpt #elev8hiit

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